JCC1987

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  • I started running by just trying to run a mile. I didn't follow any program, just kept aiming to do an easier, and ultimately faster, mile every other day in the beginning. Then I extended it to two, and then three. It's been six months and I can run 5k in 28:40, and a mile in 8:10, the latter of which is about three…
    in New runner. Comment by JCC1987 March 2015
  • I used to hate my 'tree trunk' legs, and spent the entire of my teens and early-to-mid twenties covering them up. I started seriously working out at the end of last summer, doing some intensive elliptical work, and I've been running regularly since October. As I lost fat, these surprisingly athletic looking calves became…
    in Thinner calves? Comment by JCC1987 March 2015
  • Thank you all :smile:
    in 2011 vs 2014. 160+lbs down to ~138lbs, more muscle, and a lot less fat! Comment by JCC1987 December 2014
  • I'm in the UK... based in East Sussex (uni) and Somerset. Feel free to add me :smile: I'm not currently food logging, but my running is linked up with this from mapmyrun. Can add me on there as well if you want, just ask :smiley:
    in Looking for UK (or any overseas :) friends! Comment by JCC1987 November 2014
  • Me in either 2010 or 2011, somewhere between 154 and 160 pounds. Me in 2012, weighing similar to the above photo. Me tonight, weighing 140 pounds. Still working on it, but pretty proud of where I've go to so far!
    in Transformation Tuesday Pics Comment by JCC1987 October 2014
  • I think the machine does part of the work on lower resistances, with the momentum its built up pushing it along a bit. It doesn't do that on the higher resistances, it really does take a lot of work to move those peddles. I only use lower resistance to warm up, and then I cycle up and down from mid to highest load, trying…
    in Calorie burn for elliptical at different resistances Comment by JCC1987 October 2014
  • The first image is me at around 11½ stone back in 2011. I fluctuated around this weight, hitting nearly 12 stone at times, until last summer (2013) when I lost a stone whilst attending Slimming World. I then lost a further half a stone using MFP, getting down to 10 stone earlier in the year. During this summer (break from…
    in Show me your before & afters please! <3 Comment by JCC1987 October 2014
  • This is my aim, as I can't remember the last day I was under, until yesterday. I've been stressed and comfort eating, and then had my birthday which involved a LOT of chocolate. I've decided to give up chocolate for a year for charity (and myself) so I'm hoping the fact I'm doing it for a good cause, rather than just…
    in Under My Calorie Goal Challenge Comment by JCC1987 March 2014
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