blackdove1

A cheeseburger and mcdonalds fries (not the burger). Had some fries the other day...good, but not great. Not worth the calories at all.

I personally am in love with Budlight 55....two of those and I can relax at night with no guilt.

I was hungry all the time the first week and I have learned to eat a lot of blk with fewer calories so that I feel full. Also, being truly hungry is really great. Eating because I am hungry and not b/c I am sad, frustrated, happy, overwhelmed feels awesome. I feel so in control. Lots of fiber and protein and knowing I can…