Replies
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It's been almost 8 months since i started this. Not sure if that is too quick or not :) I started eating about 1600 calories a day and my wife and i run 40 minutes 5 nights a week. At first it suuuuuuuucked but now its like i cant go without it. I am a hvac guy so i'm sure i burn a lot of calories at work too. It just…
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Yeah its been almost 8 months since i started this. Not sure if that is too quick or not :) I started eating about 1600 calories a day and my wife and i run 40 minutes 5 nights a week. At first it suuuuuuuucked but now its like i cant go without it. I am a hvac guy so i burn a lot of calories at work too. It just started…
