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these two are definitely a personal preference. I burn more calories when I do turbofire because of the length and its cardio heavy, however I don't find myself getting stronger like I did with T25. At the end of the day turbofire has been better because I actually like doing the workouts even though 90 days is taking…
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congratulations and good effort
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Congrats thats a great loss so far and good luck on the next set of goals.
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Congratulations and I love your reaction.
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Congratulations and keep it up at whatever pace you choose
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Excellent job!!
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Congratulations that is fantastic for the entire family. Very proud of you all
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Congratulations and that is very exciting!!
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Excellent and you can really tell the difference all over!!
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Excellent job!!! Good luck on the next set :)
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starting at 188 even...alright alright ALRIGHT!!!
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I'm in for this one to kick start me I was so close to the 170s and got off track, lol.
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you look great in that dress!! Loving your arms :)
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thats a great NSV!! Extra kisses and hugs :)
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that had to be the best feeling ever..you GO!!
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circuit training is a good way to log it I now have a hrm and it the calories were very close :happy: I agree with everyone's suggestions to listen to your body and if you do it every other day just do a different workout on the other days that way you won't get bored and lose motivation.
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On Comcast under sports & fitness you will find the channel. It's all FIT TV videos so no "name brand" videos like on Exercise TV. No Jillian or Leslie Sansone to walk with :( I've done the kickboxing and the 15 minute cardio that made me feel like I was about to die, lol. So it's not bad just not the usual
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Nice work I am just getting there myself and my daughter is 15 months so you are definitely a ROCK STAR in my book :happy:
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Excellent job your back shots really show the difference!!
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I'm a turkey blt lover using sandwich thins and spinach as substitutes but it so does the job of being filling and not feeling deprived.
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This is so much harder then the last 2 challenges. wishing everyone luck on this as for me I'm shooting for the veggies and fruit and stuck on a second one to pick. No fast food is a great one but I don't want to cook on the weekends, lol. Laziness gets me every time.
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Tried the workout on Tuesday and I made it through 3 rounds. Doing it again tomorrow morning hoping to make it to 500. The no scale is harder then I thought. I have one in each bathroom and the one at the gym that I pass by everyday and it's like my body automatically wants to step on it. Especially when I have good days…
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WTG on the size 14s and glad you have that to use as a measuring pole, by the time this over they will most likely be baggy :smile: . I keep passing the scale at home and in the gym and have to fight the automatic reaction to step on and take a peek.
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I've been doing veggie burgers on thin select bread with the special k cracker chips. It's usually around 350 calories and I don't feel deprived.
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what about one day no meat or add some pushups to our daily routines? I like keeping that 3000 calorie burn. I underestimated it last week, lol