csydavis

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  • I just started level 2 last night, and about to do it again. IT IS A WHOLE OTHER BEAST compared to level 1. It is sooo tough!! I love it, but it will take a little while to get through all of it without stopping. I ran two miles right before, would it better to maybe do it afterwards? I just feel that I'm not losing enough…
    in 30 Day Shred!! Who's with me?! Comment by csydavis June 2010
  • I just asked a friend of mine the exact same question today about going over my daily alloted protein intake (she is a nutritionist). Her exact words were "You have expensive pee or poo" So there is nothing TOO wrong with going over your goal.
    in 30 Day Shred!! Who's with me?! Comment by csydavis June 2010
  • I started level 1 last week, and LOVE IT! After just 1 week I have gotten comments from people asking me if I've lost weight! Starting level 2 tonight! Nervous, but excited. Just make sure you really push yourself, you'll get a lot out of the work out if you do! Created by MyFitnessPal.com - Free Calorie Counter
    in 30 Day Shred!! Who's with me?! Comment by csydavis June 2010
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