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I feel your pain.I'm in the same boat. The weight loss is really slow. It's taken me a month so far to loose 5lbs :( but i'll soldier on. Good luck
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I'm 5ft 3" but I'm 162lbs. Looking to drop 40lbs. I was at one point 183lbs. : ( The heaviest I ever got.
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Sainsburys has a good selection. Wholefoods are in Stoke Newington if that's close to you but I think they have other locations. Online Graze seems to be a good bet, but I've never purchased from them
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So glad i found this. I'm so frustrated with how hard I have to work to get the weight off. I've been at the gym for 3 months and only lost 7lbs and even then, I've put 3 of those back on by having 3 bad days. I can't understand how the weight comes back so easily even with exercise! It's like I can't have a single bad…