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hi. I'm 5'2" heaviest was a touch over 190, started MFP at 184, current weight is 173, GW (goal weight) around 135, which I haven't seen since high school. Big boobies, gosh I hope they shrink with me a bit! :laugh: Feel free to add me, I would be happy to try to offer encouragement and celebrate with you as you achieve…
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Discovering my swimsuit was dry rotted, (lost all elasticity) as I began swimming laps, things were shifting and I was beginning to fall out. I grabbed my hairtie and had my husband pull as much of the straps together so I could do a few more laps. - New swimsuit the next day! And I haven't seem the people I swam next to…
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B 12 injection help boost energy level. I'm not sure how well they work for regular weightloss by themselves. I have been on them for 3 weeks now with the appetite suppressants. Are you worried about the b12 affects or her tendency to starve herself for weightloss? With appetite suppressants - you have to force yourself to…
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Maybe he doesn't know the boundaries of socially acceptable conversation. I think a great many people don't think about what they say and how it may affect others. Great reminder to filter what your message is and how it would be recieved, and that's not just in the grocery store!
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LOL, I think some aspects are genetic, but I think it males in general loose weight much more easily. My father-in-law goes on his 4 day a week diet when he wants to drop 10-15 lbs. And it works for him!!! He eats and drinks what he wants Friday thru Sunday, and takes off the weight in less than 3 weeks.
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lilRicki - great ideas - have tried most of them unfortunately. I think I have to find ways of getting out of the house to decompress- I remote office and work from Home. Just finding it really hard to stop caring and release all the stress.
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Thanks SlenderKitten! Think I will be spending much more time in the gym, blocking/ bringing down cortisol production.
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Hi, I'm Sherry. My husband and I were married March 12 of this year. I just celebrated my 29th birthday, realizing I am going into the last year of my 20's. 30 doesn't scare me, but there are some things I would like to change about myself. My husband and I are trying to lose weight and get fit together (we gained a bit of…
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This is my first time to the site as well! I'm Sherry, I live in Houston. My goal is to lose around 50 lbs as well.