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Thanks for the feedback all. Today is day 2 of phase 1. I already notice some of the discomfort has improved a bit. I really am interested in seeing what foods actually do trigger my issues. I would be absolutely beside myself if I had to give up onions and garlic. That touch of Italian in me is already protesting that…
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Sent you a friend request. I'm looking to lose 50 to 60lbs myself.
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No breaks just many bad sprains. You might need to do rehab for it. I had surgery on my ankle last year and went through rehab for a few months. I have limited range of motion just because of what had to be done to repair the ankle. Hopefully for you if you do go through rehab it will help you gain back your range of…
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Yes it's difficult to avoid office snacks. It took several years for me to finally stop eating them for the most part. I might break down once a month or longer. I also stopped participating in the monthly potluck (part of the reason is because I can't eat most of what people bring anyway). I do have a standing desk but I…
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It is a very good idea to get your thyroid checked. It's amazing how important you thyroid actually is for your entire body. I'm on medication to keep my thyroid in check. I was diagnosed with Hashimoto's disease back in 2013. I wish you all the best.
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I am the typical apple shape. Fat in the midsection. :/
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The cheap station was at $3.59.9 here in Madison, WI.
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Oh yeah Age: 43
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Formally 5'9" now 5'8" (according to the doctor's office last year) CW: 175.8 GW: around 135 max I slowly shrinking like my mother has. I'm hoping to slow that down by losing the excess fat I'm carrying around my midsection.
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Sent a private message but will post here as well. I would be interested in joining this. I haven't been on here for very long and would be interested in seeing how something like this works.
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hmmmmmmm.......... Maybe you just haven't found the right size sports bra. I've found it very difficult to find them above a C. It takes some looking but the larger sizes are out there. Maybe go and have a fitting done at someplace other than Victoria Secret (they don't usually have large enough bras and/or they try…
