hstewartlee0221

Hey ...my answer is yes you should do the weight training...It burns long after you stop the cardio...it will make you feel more hungry ...but if you do like a two / four split which is one day arms for half hour to hour...then legs...then break then again repeat...and take another day off ..you will notice everything…

Hey just read your thread...please stay on track ...you seem like a lovely girl...sorry you contend with so much as a young mother....I think you need to look at some of these things as warning signs of control..all I want to say is that you need to stay healthy minded and bodied for your children/ child 1st...and I might…

Hey Chelsea...:) yes this is a possibility...my husband can be the worst at times...he loves to eat, cook and create food...although he does not gain like I do:)..I think you have to ask yourself the real reasons you wish to loose weight and if they are geared around health and confidence then you need to look at why…

me too ...same amount to loose as you ...I am 42 and a mother of two .....it has been creeping up for years...it sucks ...but I am super motivated and excited for the change in my life....looking for buddies to root me on and I can root for them on their journey. would you lie to be support buddies? just get back to me…

looking forward to seeing the story...welcome and hello to you as well:flowerforyou:

Hello my name is Heather and I live just outside Seattle Washington...I am 42 and have 2 boys as well and am in the same mode you are ...would you like to be pen pal support buddies? it might be nice to have someone on the other side of the globe routing for me:)...I started this once before but kept walking but did not…

That is amazing...I thank you for posting this...so did you find p90x very hard to do? :flowerforyou:

Hey nice to meet you I am 42 and making life changes in regards to health as well....I would love to have support friends as well. if you would like to be a buddy and we can motivate one another that would be awsome. get back to me...thanks, Heather

hey I would try buckle in the mall they have all the silver jeans which are super cute and then there is the new line for Levi which is more like the for all mankind jeans and they sell them at nordstroms and macy's ...coupons:)! best of luck and congrats!

Hello everyone....I was diagnosed with Graves disease when I was 21 years old ...I am 42 now....it has been a journey let me tell you...I have a athletic build and great soccer calves...lol ...graves disease is not the blessing ....my legs already look like popeye girl! anyways after the birth of my first son ....I really…