erkuhns79 Member

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  • Yea - I've been doing this website for about a month now and lost one lousy pound. That's why I started hunting other websites to see if I was getting enough calories. But I didn't like the calorie tracking on any other website...so I just stuck with this one. Seems to be working for everyone else though! :laugh:
    in How many calories per day?? Comment by erkuhns79 November 2007
  • I have been on 6 or 7 reputible websites trying to figure out how many calories a day I should have to lose weight. And, I got 6 or 7 drastically different answers. In fact, none of them had anywhere near the 1260 calories/day this website is telling me I should do. Not counting exercise (and considering myself…
    in How many calories per day?? Comment by erkuhns79 November 2007
  • WOW - all you folks put my measley 25 minutes elliptical (or 22-38 min walk away the pounds) 5-6 days/week to shame! Every once in a while I do about 15 minutes of pilates. No wonder I haven't lost weight in months! Now I'm almost embarressed to post my activity~! :noway: Of course, when I am home, I can't sit still. I'm…
    in Post your daily exercise Comment by erkuhns79 November 2007
  • Thanks to everyone~! I'm a pretty hyper person and can't sit still for long periods of time...so maybe I will up my 'activity' from sedentary. :happy:
    in What's really considered 'exercise'? Comment by erkuhns79 November 2007
  • This is going to sound like a stupid question at first, but hear me out. What should I really be tracking as 'exercise?' Obviously enough, if I do the elliptical for 30 minutes...or do 15 min. of pilates. But take a typical day in the office...yes, I may spend a good 5 hours sitting at my desk...but the other 3-4 hours is…
    in What's really considered 'exercise'? Comment by erkuhns79 November 2007
  • You can add your own customized exercise just about the same as adding a food. Just click on the 'exercise' tab...then 'add exercise'...then 'enter an exercise not listed'. I use a great website called: http://www.caloriesperhour.com When you are on that website click on 'calories burned calculator' and then 'activity…
    in Exercise/Food Diaries Questions Comment by erkuhns79 November 2007
  • Hi everyone! Just started this new program today. I have done Weight Watchers for YEARS! I did manage to lose 25 pounds 3 years back, but then gained about 15 pounds back last year (I slacked a little). I jumped back on WW and lost 17 pounds. I've always exercised (usually a 2 mile walk-away-the-pounds 3 times a week).…
    in Welcome to all the newbies...including me! Comment by erkuhns79 October 2007
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