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when i lived in my apartment, i found that Jillian's Yoga Meltdown was a little safer for 2nd story dwellingshaha
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Non-egg, non-cold bfast ideas: 1) whole wheat toast with peanut butter ( i like the thin sliced 45 cal kind by sara lee) 2) whole wheat small tortilla (you can find the carb balance kind, too) with 1 slice reduced fat cheese (and chopped veggies should you be so incined) 3) peanut butter banana open face sandwich 4) peanut…
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amazing! you look so awesome!
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i'd like to be in!