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Hi! My Name is Monique and gonna be 43 next month. I have 40lbs to go to reach my mid term goal. I can't run either (bad knees) but I love kickboxing. Trying to find other things that are not to harsh on my knees. For now It's kickboxing, treadmill and I started getting into lifting weights. I have a lot of 'distractions"…
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I couldn't handle the the taste and texture of of most whey powders UNTIL I found a brand called 4Ever Fit! They have the basic flavors, chocolate, strawberry ect which I still couldn't tolerate ..but they also have a line that tastes and has the consistency of juice. My favorite is the Tropical Mango it's light not chalky…