know_your_worth Member

Well, I used to eat fast food A LOT. As in, 5 times a week or so. Ugh. So I had to kick that habit completely. I haven't been to a fast food place in a couple of months and I have absolutely no desire to go back to one again. I think I only grabbed that junk because I would get hungry and it was so quick and easy. There's…

The fact that I need to be accountable for myself. My lifestyle: eating habits and exercise, are two big factors. I can either take control and make decisions that will impact me in a positive way. I can pretend I'm an innocent victim and whine about how hard it is and how I can't do it. Or I can go on pretending I don't…

This.

I think you need to take some alone time and distance yourself from your sister.

Same & Agreed!

You're nice. I like you :)

THIS!

I never used to care what a guy looked like. I was more for personality. But having dealt with so many shallow guys lately, it's changed my mind. Most guys want girl they can show off. Most of THOSE guys look like crap themselves. So I've raised my standards. He has to be average weight or fit. No chub, no scrawny boy.…

You're not alone :| Just keep your head up. It'll happen. Congrats on the weight loss so far!

S: 190 C 173 G:125

Your hard work shows! You look fabulous!! Such an inspiration :)

Woo hoo! Way to go!!! You look AWESOME :)

This!

You give the best relationship advice :laugh:

LOL :laugh:

LOL love this

Lmao!

You are AWESOME for posting this! It's a great thing to keep in mind. Thanks :)

Hmm....I know common reasons for me are: boredom, if I'm really tired and just don't care. Then there's the emotional reasons: usually if I'm sad/upset/lonely. Or fed up with everything....just don't care and go for that simple, instant satisfaction.

Awesome idea!!! I'm going to start doing this as well :)

Eminem fan...

Thank you all so much for the replies! Very helpful!! :)

Six nights a week of hard gym time is very good! Did you mark sedentary? I'm no expert, but I believe that's only if you basically have no real exercise. Example: you work in an office, sitting in a chair all day. Go home and sit on the couch watching TV all night. That's what I consider to be sedentary. In my opinion,…

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I'm happy for you! :) That's great that you've come to realize what's been keeping you from reaching your goals. It's so important and such a hard thing to acknowledge and recognize sometimes. I think having that breakthrough moment where you can pinpoint things you need to address is one of the best feelings. I can relate…