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Would love to have some folks add me. I am looking for accountability and diary supports. I am looking at macronutrients right now and I'm good at constructive criticism. So add me and lets build each other up!
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That is totally amazing. WTG! I can't wait to see your next set of Victory pictures.
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I have and they worked. I was surprised. I mean its not like they keep stuff good indefinitely, but it definitely helps them last longer. :-) and from what I understand you can buy As Seen On TV ones at places like Dollar General now.
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Starting is so many times the easiest part. I really like that you shared that you had to "reset" etc many times. I am really encouraged by your story! I am on a journey and I'm hoping that I can stay on the road longer than I'm at the rest stops. My goal is huge and can seem so daunting. I love hearing that you are able…
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That is wonderful! Keep it up! I hope I can get there as well. :-)
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That is just totally amazing! Now comes the maintenance part. You are incredibly strong and I wish you the best in your journey! Kudo's to you and your wife on all the hard work!!!
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I'm in! Challenges and accountability are important for me to keep on track!
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Would love to hear how your recipe turns out. I'm looking for some low fat recipes that don't just increase the sugars. If you are successful, could you please share your recipe? Thanks so much!
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I'm 5'2" and my goal is currently 150. We'll see from there.
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That is a huge accomplishment! I hope to be able to do that.... sooner rather than later. WTG!
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I completely agree with this statement. I believe that addiction is addiction. The item that a person is addicted to can simply vary. The real difference that I have found through yo-yo ing up and down for so many years is that you can totally eliminate drugs, alcohol, gambling etc from your lifestyle. It is impossible to…
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My goal is 1300 calories as well. I'm 5'2" and I weighed almost 300 pounds. I have been working hard to make this work and most every day I stay well under the 1300 calories. Tracking honestly and looking at other people's diary's has given me great ideas to accomplish my goals in a healthy way.
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Good Morning! I am a 43 YO mother/grandmother and I'm simply tired of being overweight. I joined MFP almost a year ago but simply didn't utilize it. I think I had to be ready to actually do it. Getting on the scale and seeing 288 was the turning point for me. So the beginning of July I simply cut out eating after 9PM, then…