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Hi , you sound just like I did 3 1/2 months ago. I started doing my TreadClimber for 30 min a day and eating right not light, right. Lots of veggies and lean meats. And yes I have snacks to.. I have lost 24 pds! I started at 187 and felt like S---. I feel wonderful today! You can do it you know you can but, ya your right…
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Wow 71 pds, you must be very proud of yourself! I have lost 23 pds as of today. I have been working out now for 3months and eating right. Or trying to eat right, some days are harder then others..
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How do you drink the water, I find that the hardest thing besides excerising?