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I'm a single, working mom of twin 3-year-old boys. I work 7:30 to 4:30 Monday thru Friday. My parents are babysitters for my twins. "Me" time in non-existent for me. My parents have been wonderful but I know they get tired running after 2 toddler boys. Even exercise time for me is very limited for me. I've done good to…
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Awesome post!
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thanks for sharing :) bump
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I'm 5'4" 228 lbs. My goal is to break 200 lbs. Started a new "diet" about 3 wks ago and am down 10 lbs but the food is high fat, high protein, no starch, no sugar. I am under physician supervision and working out in their clinic but my body is fighting me. I feel worse now than I did when I started because my body hurts…
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My personal doctor didn't recommend the diet. I decided to start seeing this doctor at a program called Nu Beginnings. The diet that they follow is low carb, high protein, high fat, no sugar, intense physical therapy. I also have a slipped disk in my lower back. I am losing the weight but I feel horrible. My personal…