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Forever Paleo!!! :)
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Also, nuts are a good source too!
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Fish and Chicken are great sources of protein without a lot of fat. :)
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Welcome Back!!! It's okay to have a break every now and then. As long as you get back on track. :)
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HAHAH! I laughed when I read this. So funny. I will now be sending you a friend request....add another girl to your list! LOL
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LOL! I get it...I'm a home-body too. :)
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That is sooo cool!!!!
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Thanks so much. We shall see. :)
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That is so great about your allergies!!!!
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Grapefruit Apples Peaches Cherries Beef (all sorts) Chicken Eggs Spinach Almonds Tuna Tilapia beef jerky broccoli califlour carrots coconut milk pecans agave nectar cucumbers tomatoes
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I started taking calcium because my teeth were getting sensitive. It made sense because I haven't had diary in over a year. 5-HTP aids in setotonin production in the brain. Helps maitain a positive attitude and in weight loss.
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I never heard that! If I start getting acne, I'm totally stopping it! I just want to grow my hair out. lol
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Today Hits! I'll have to check it out!
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Hello and welcome from Weatherford, TX!! Keep up the good work!
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Current height 5ft 1in Current weight 123 lbs Goal Weight 120 lbs Goal Calories 1200 Exercise 5-6 days a week I usually burn 200 calories on the elliptical so i get 1400 day.
