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it makes no difference between cold and room temperature water I get a chill and I am trying to drink 30-35 ounces of water before any other beverage and food. between being cold and needing to run to the bathroom constantly it is a deterrent to drinking as much water as I need to based on the formula. your weight divided…
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Not certain about the detoxify aspect but I have been drinking 2 16.9 oz. of water in the morning before coffee or food and I know I feel better and well we all need water and to start drinking it first thing in the AM helps me get my water in during the day. I have lost weight but I think it is water weight since I am…
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OH dear I have the same problem I am struggling. It started about a month and half ago. I want loose this extra 13 pounds I put back on from the bindging and then get back to loosing the 15 i wanted to take off to make my final goal. my weakness is sweets I can eat 3 candy bars in a day i could almost eat a whole pint of…