mischle

I've been clean eating for quite some time now. What is the club about?

in Clean Eating Club ~ January 2009 Comment by mischle January 2009

Breakfast Fresh Fruit- Banana - Banana, 1 medium 7"-8" 105 27 3 1 1 0 remove Fage - Fage Tatal O % All Natural Nonfat Greek Yogurt, 3 oz 45 4 0 8 33 0 remove Knudsen - Half and Half, 1 Tbsp 20 1 0 1 13 2 remove Generic - Black Coffee, 8 fl oz 5 1 0 0 5 0 remove Add Food Remember Meal 175 33 3 10 52 2 Lunch Nabisco -…

in I'm not eating enough calories and not losing weight Comment by mischle January 2009

yes, I'm eating healthy too and am a small person. I agree that you need to eat more carb and protein like add a meal of chicken or salmon as a salad or with a veggie. I bought the new green giant steamers on sale and ate the whole box (only 150 cal and three servings of veggies. I ate a potato one day and it was good on…

in I'm not eating enough calories and not losing weight Comment by mischle January 2009

Can anyone help? It's hard for me to eat enough and still eat healthy.

in I'm not eating enough calories and not losing weight Comment by mischle January 2009

mischle Member

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