kplantt

That makes sense. Thanks for all the feed back. This site really is awesome. Not going to lie, I might be addicted :)

I was reading a couple articles online and there are tons of different opinions on this topic. I do agree that if you don't go to bed until 2 or 3 am eating after 8pm isn't a issue. However the snacks that most people eat after 8pm are not necessarily the healthiest choices. I don't eat after 8pm (except on weekend)…