Replies
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I’m very open to friend requests and hope to have others to stay motivated with.
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Not sure how you've lost the 40 lbs, if you already use weights or not but I gained muscle and toned up over time by lifting weights. I use DVDs and use weights three times a week. There a a lot of weight dvds out there plus free videos. I don't know if this helps but it seems to be working for me. I just had to go buy…
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Add away!
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I love humor, we need more of it in this life of ours. Add me as a friend if you like.
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I was getting blisters on tops of toes and along sides of big toe. I have shoes fitted at specialty footwear store and am use wicking socks. My sister in law had same problem and told me about Injinji toe socks. I gave them a try and I've had no more blisters since. I bought Original Weight Mini-Crew, and Lightweight…
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Been there, am there! So I'm determined too! Here's to months of losing in our future! Other wise I'll have nothing to wear cause I too threw out all my fat clothes and refuse to go up a size!
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Hi I joined MFP about two weeks ago and really love it. I also am interested in joining a Over 60's. I'm 61 and try to walk 3-4 miles a day. I plot my walking distance (or bike riding miles) on a virtual walk across the USA. It starts in Yorktown, Virginia and ends in Florence, OR. I'm in Missouri right now and have been…