bjhazelman

I think that this should only be a forum where we build each other up. Everyone has the right to their own opinion; but there is no obligation or right to share if you are going to hurt someone else. Stating something negative on here is not going to be the catalyst to send someone to therapy. We aren't physicians and…

Always!

You are doing great!!! Keep Pushing. No Surrender!!!

I love my Fitbit; but I have had some quality issues and have had to have it replaced twice. They have been terrific; but it has been annoying. Love the Fitbit site; it connects well with MFP. You just have to log food and exercise in MFP and Fit Bit makes the adjustment based on the steps you have done. The altimeter is…

Every trainer I have worked with encourages a small serving of a good protein like almonds, cheese, yogurt, etc. That seems to help me.