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I did it last year (in Australia) they didnt give us sunglasses, I brought some. I didnt find there was a problem with inhaling the colour. Its just fun, its really not a serious run. But if you've never done any running at all, start the C25k program, lots of people have had success with that. I hope you have an absolute…
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Thats fantastic. Don't worry too much about the numbers on the scale, keep your eyes on the prize.... I'm happy to offer you any support you need. Go for it!!!
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I used to get headaches and neck aches all the time after exercising. As I got fitter, these disappeared. I honestly think its from strain as you arent used to exercising. Just keep at it! It will get better, but no harm checking out your blood pressure etc.
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they are just a chemical cocktail.... I dont drink that stuff at all. Its just junk. But it depends what your goals are. If you genuinely like them and dont want to give them up, thats your choice entirely. I like to eat clean and not have sugar or artificial sweetner. But everyone is different
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sounds like you need a dating site (and a proper profile pic) lol
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Thats awesome! Great attitude. I am happy for anyone to add me for support. I am very motivated to reach my goals.... I am working very hard toward them every day!
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feel free to add me. I am highly motivated and determined to reach my goals! Well done on giving up smoking :D
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Running is very hard on the body, and when you first start out, everything hurts. I would wait a week to let any inflammation in the knee go down. Make sure you have decent shoes, but not everything is caused by the shoes etc, when we arent used running, it takes ages for the body to work out what its supposed to be doing.…
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I've done Tough Mudder, The Stampede and Tough Bloke, all great fun!
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The only way is upward and onward... the past is done. I am happy to be your friend. I'm 42 and in the best shape I've ever been in, and still have around 15 - 20kg to lose.... lets do it!
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that's great!!! Lots of support and helpful advice here, good luck:D
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That's great you've lost so much!!! I'm in Melbourne. I'll send you a request :D
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fantastic post!!!! What a great story, and yes, you look amazing! Well done!!!!
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fantastic!!! that's so great. I had one of those moments today when I was doing an exercise in my gym class and was slightly bending over and actually saw a dip between my *kitten* and my hamstring... sounds stupid but that was like.... OMG I've got a separate leg and *kitten*. lol
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WOW!!! You look so young now..... that is a fantastic loss, you look fantastic and I bet you feel great too. Well done!
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Your post made me want to cry with happiness. You are amazing. Thank you for sharing, and thank you for showing that it CAN be done. You look sensational.
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fantastic!! Very inspirational!
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Not gonna lie.... this post FREAKIN ROCKS!!!! Yes yes yes, this is what its all about..... putting yourself out of your comfort zone and changing the hell out of yourself and your life. Full beast mode, I am in awe of you!
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skaters, and side leg flicks.... I just get in the zone and go go go..... and I love running....and running... and running
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friend request sent! Life is for enjoying and I am all about being fit and happy and living a good life!
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Hi, I've done a Tough Mudder, and the Stampede and Tough Bloke, and I am training for a half marathon in September, but I think I will do one sooner. I am 42,and the fittest and healthiest I've ever been in my life. Lets smash it!
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Hi there, ok, not to be negative, but you pretty much summed up all your issues in your post. You don't eat anywhere near enough over the day, but I suspect make up for it in one huge meal, you don't exercise, you don't drink water, you hate vegetables. You are an adult, find some recipes you can live with and cook your…
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Hi, Do you drink lots of water? Eat plenty of fresh veggies? These things help to flush out excess fluid. Try to make sure you are eating fresh food you prepare yourself over processed food and see if it helps. What about exercise?
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Well done! I'm happy for you that you are finding it fairly easy... better than a constant struggle! Keep up the good work!
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Definitely do - able!!! Go for it. Running is the hardest but most rewarding thing I've ever done, you wont regret it!
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WOOOOO! this is awesome! I am doing a half marathon in septemeber, my first. It's so exciting when you change yourself and find that theres more to life than sitting around!
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YES!!!! love love love it!!! I'll help you in any way I can, but you've got a great attitude. Why do we treat ourselves with such utter disrespect? You'll find that after a while of not eating all that crap you wont even want or like it anymore... real food will start actually tasting like something REAL!
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If there is no school lunch or snacks in there then these kids are starving.... the shovelling food as quick as they can doesnt surprise me. Kids are growing, they dont need heaps at one time, but they need breakfast, lunch and dinner and some snacks (fruit, and other healthy things). Twice a day to eat is not enough. I am…
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thats so fantastic!!!! You look so great!
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you need to post your diary so we can have a look at it. Its not about MFP or anything else, its about finding something that works for you.... giving up just leaves you in the same position you were before. Let us help you, I have thyroid problems and polycystic ovaries and my weight loss is nothing or tiny if I lose any…
