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taking a bold leap with TDEE
ok, I have been reading up on this TDEE thing today, I have to say, my brain hurts. What I've come out with so far is I need to up my calories to almost 1700 per day. Right, HORRIFYING!!!!!!! But I am prepared to do it, as I am majorly struggling with energy, I feel like a dead wombat right now. Anyhooooo, my TDEE is…
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stopping self sabotage before it starts
I have never been very good with sticking to anything... this time round has been different, I am very focused and am seeing great results. Then last week I started getting a panicky feeling, like nothing was happening, and as the days went on I started freaking out. Then enter the food thoughts.... I am on a strict eating…
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neeeeeeed friends with similar goals
Hi, I am determined to reach my goals this year and would love some more support and will give lots back!!! My diary is open to friends.
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posted under wrong account. Looking for friends
I just posted under Bubbli71... I mostly use the app on my phone and didnt realise I had 2 accounts. Sorry for any confusion. Just add me under happydaze71.... I'd love some new friends! :bigsmile:
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HI!
Hi everyone. I have lost 20kg this year and am determined to lose my last 20! I would love any support out there and I will offer the same back. I have a determination to succeed. This is my time to do this :D
