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jweesies1 Member

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  • Laura - Great post! You can't be more correct in that one bad meal doesn't mean you fall off the wagon. You can quickly get right back on the next meal. There is NO reason to wait until the next Monday or the next month. Have your bad meal then quickly go back to eating healthy. And no matter what, LOG YOUR FOOD! You…
    in Week 2 Comment by jweesies1 July 2014
  • Thanks for setting this up Laura! Its a great idea to keep up wtth each other here rather than on FB! I lost 50 lbs using MyFitnessPal back from Nov 2011 to Nov 2012. It will take some adjustments to your body if you're used to consuming 2x-3x the number of calories you are supposed to. I should've suggested to have people…
    in Day One Comment by jweesies1 July 2014
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