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Agreed!
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While the choice is ultimately your own, I would recommend further research before pursuing a vegan diet. Read this as part of your research: http://www.marksdailyapple.com/meat-eating-human-evolution/#axzz24qdoe7Wf
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Height = 5' 4.25" SW = 235 CW = 155 GW = 120 - 125 or a Size 6 or, dare to dream, 4. My ultimate goal is to be FIT and STRONG more than hitting some number on a scale.
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Pre-Log all the way.....it's the only way to eat. :)
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Hi, Man, do I ever feel your pain. I was diagnosed with hypo 2.5 years ago and have struggled to get the weight off ever since. I trained for a half marathon last fall and gained 10 lbs (not muscle - trust me). I've found some success after I read "Wheat Belly" and marksdailyapple.com. I've cut my carbs and upped my…
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Bump for later
