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Good Job!!!! I know how hard it can be dealing w/depression....it can really debilitate you!!!! I'm thinking of going back on mine as well...... Keep up the good work!
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Hello friends: I'm having turkey cutlets for dinner tonight. Any good, easy suggestions? I've already grilled them with bbq sauce (very tasty btw :smile: ), so if anyone has anything I can try, fire away!!! Thanks so much and I hope everyone has a successful day!!! Emily :wink:
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3 more lbs. gone!!!! :drinker: WOOOOOHOOOOO! I am so glad that I found MFP!!! Thanks so everyone who's given me good advice and support!!! You all ROCK! I hope everyone has a great day and weekend! Emily :)
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Thank you so much ladies for your awesome replies and support!!!! I don't know why it feels so different this time but I really feel like I'm going to be able to lose all the weight that I want to this time!!!! I know I'm only a week and a half into it and still in my honeymoon period, but this time I haven't put a time…
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WTG Condor!!!! I remember that feeling several years ago when I was doing WW and I lost just over 50 lbs.....it was AWESOME!!!! Keep up the good work!!! Emily :wink:
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Tuna Sandwich: 3 oz of Light Chunk Tuna w/mustard 1 WW english muffin toasted 1 slice Finlandia Heavenly Light Swiss Cheese Lettuce Tomato 15 Pringles FF Original Potato Crisps 1 Hostess 100 Calorie Choc Cupcake pack Oh and I almost forgot the most important component WATER!!!!! Have a great day everyone! E :smile:
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:grumble: OK, so I'm whining here a little bit......I think I just figured out the reason why I've been so unsuccessful in the past losing weight......I have been so completely and totally unsatisified after I get done eating any of my meals. My brain is telling me that my stomach is full...I can feel it...LOL :) But my…
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OMG....I suppose I know what I'll be getting at the store tonight before I head home!!! I'm so glad I clicked on this.....I totally need help with my sweet cravings....this is my total pit fall!!!!! Have a great day everyone!! Emily :wink:
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1 Medium Banana 1 Yoplait Light Fat Free Very Cherry Yogurt Not cutting it though....my mouth is still hungry...LOL Have a great day everyone!! Blessings, Emily :wink:
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Hi Everyone: Well I've decided to start on my path to a healthy weight and lifestyle! :drinker: I was turned on to this site by my wonderful sister...don't know if she'll see this, but ILUN!!!! :heart: So anyway, I'm sure I'll be here a lot needing support and hopefully giving support to others along the way! I have 118…