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I have the same feelings. I am married and I hear my husband say I look great and it is a new me. I love what he says, but is it just to keep me happy. Family and Friends are here to back me up. But do they believe in me and do they think that I can continue on my journey. One of my good friends met my husband and I for…
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I try not to eat my Exercise calories either. And I have lost 60 + lbs. But if you need to use them then do so. Good Luck
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Don't worry about it. Everyone does that. They say you have to cheat once in a while. But just make sure you bounce back and get on track. You did good. Maybe next time you see a treat on the table. When they are not looking move it to a different area that you can not see. Good luck. Mrmade:smile:
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Everyone can do this! Once you get past the cravings of all the sweets. It is down hill from there. You can do it. Good luck to everyone.
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I am here for all of you, and I hope you all are here for me. We can do this.