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what are you doing for exercise? and are you making sure that your meals are balanced? like are you getting enough good fat, dairy and good carbs? how often do you exercise? I exercise everyday with 1 day of full rest every week. i am now up to 100 minutes everyday. I do vigorous workouts that include yoga stretches,…
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Hello and Welcome! I am in that same boat as you are. I have a 7 week old and 4 year old and we would like 1 more but desperately want to lose the weight and focus on myself before another pregnancy. I want to have a skinny pregnancy where I can have that cute baby belly and show it off! :wink:
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my advice to you would be to keep track of your measurements. by doing that, you will see a difference every week if you dont necessarily notice a huge difference in your numbers on that scale. one week i didnt lose a pound and was very discouraged until i took my measurements and came to my surprise that I had lost 2…
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when i was first starting out on the calorie counting i was always hungry too. it takes some time for you body to get used to the certain amount of calories you are taking in.
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Guten Tag! Welcome! With a little support I know you can achieve greatness! I know it is very hard with kids that we lose sight of ourselves. This time its time for us moms to be a little selfish now and focus on us! I just lost a pant size since I joined a little over 2 weeks ago! So here's to us!!! PROST!!!
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Turkey casserole 1lb ground cooked turkey 1 can cream of mushroom soup 1 can cream of celery soup 1 packet of onion soup mix 1 egg 1c white rice uncooked (cook the rice before you add to casserole) (brown can not be subbed) 4 oz shredded cheddar (save half for on top) 1lb frozen corn (or peas) 1c milk mix all together put…
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good luck! when i was at my heaviest about 6 years ago at 335lbs i was a boarderline diabetic. i was also on high blood pressure meds. since then ive come off of the meds and i saved myself from diabetes.
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yea im right with you on the picky hubby part. i usually make what he likes to eat for dinner like spaghetti or hamburger helper, mac n cheese. hes not much of a veggie person. so i eat what i usually make him and what he likes but i try to make it healthier. i like to use the ronzoni garden delight pasta which has a…
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I LOVE HOOPING!!! you burn roughly about 208 calories for hooping for 25 minutes. i have a 3lb. weighted hoop that really gets my heart pumpin! i love it so much i do it everyday!!!
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add me too if its still open! i love a good challenge! :)
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in the first week i lost 8lbs and have continually losing every week. im down about 30lbs now!
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im a huge fan of hot herbal teas. my personal favorite is jasmine green tea. i drink about 3 cups of tea a day and it keeps me satisfied until my next meal.
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i love sushi so i taught myself how to roll my own. now its a main staple for me and eat it everyday for lunch. if you ever want to browse my food log the password is youarewhatyoueat
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mine are 4 years apart. i like having distance between my kids. before i go for a third i want to lose a significant amount of weight, maybe even reach my goal weight first. its time for mom to focus on herself!
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love the babies you have and spoil the heck outta them! children are truly a blessing!
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fantastic ladies!!! it seems like we all have make some progress! keep it up, we can achieve greatness!
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my 4yr old already can tell a difference in my activity level. she likes that i can chase after her now without getting winded and needing to take a break after 10 minutes.
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yea im not planing on having any more anytime soon. ill wait another 4 years for #3 i want to lose weight before i get pregnant again. im sick of carrying all this weight AND the weight of a baby too! its not fun!
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great job!!! keep it up! :happy:
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im from milwaukee!!! not too far from you!
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bull fight
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wow that is amazing! you dont even look the same! great job! you are an inspiration!
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i want ONE more. i have 2 girls and we want a boy sooo badly so i figure that the third time is a charm! :wink:
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hey there mamas! i totally feel your pain. i have about 120lbs to lose to reach a realistic goal weight where i am healthy. i am 25 with a 4 yr old and a 6 week old. we can do this and beat the bulge once and for all!
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amanda, can you do stretches and arm exercises? when i was pregnant, i did prenatal yoga! i loved it because it kept my muscles lean and stretched. really helped after my csection and was bed ridden for a day and a half!
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my goal weight is 150 start: 303 cw is 276 about 120lbs to go! I have set milestones along the way however, my first milestone is being my weight going into freshman year of high school which is 240. my second milestone is reaching ONEderland and being under 200lbs! i havent been under 200 in 12 years! and my third final…
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that is awesome that you are expecting amanda! im sure glad thats over for me for another few years! i want to lose the weight before i decide to get pregnant again because i want to have a skinny pregnancy and show off my cute lil baby belly! :)
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I have 2 girls a 4yr old and a 6 week old. They are my world and I am theirs which is why I need to get healthy because they deserve to have a fit, healthy mom that can keep up with them!
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you look absolutely stunning. i am also on my weight loss journey and has managed to lose almost 30lbs in less than 6 weeks. i too never thought i could do it but now that i am doing it in the here and now, i often wonder why i havent done this years ago. everything just sort of clicked for me and now i am on the road to a…
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thats awesome! keep up that wonderful work! it just feels amazing when you accomplished your goals. you feel as if you can do ANYTHING!!! and we can if we put our minds and bodies into it!
