Replies
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Hi I live in Australia too and I have always measured in kilograms. You have made a very good point. I think it does impact on people' mind set around their progress.
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Same here, have 10 to 12 pound to loose. People look at me and think im not that fat but for me i have some problem areas that I need to work on. I am just stuck it feels.:-(
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I have been using Club energizer workout.. it is really good if you are into kickboxing... also core strenght work out is a good video ( 38 minutes) .. good luck
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wow.. you are a champ... well done!!!
