We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I doubt if you are getting the greatest benefit with your exercise routine. What you do at the gym everyday is your "core routine", your daily minimum. You should add periodic challenges that stretch your limits, like a 5-10 mile hike, summit hikes, Bikram yoga. These challenges get you to focus on goals that diffuse the…