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hi i have astma and the 20min aork out is good for me not to much but i feel great on it too and the cardio party is good its hard work but u lose track of time and dont even realise u done 45 mins lol i love it
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hi i downloaded the 20 min express dvd and its real good just feels like ure dancing not working otu i do it in my front room 2 to 3 times week i lost 2lbs last week 8 lb in 3 weeks so good i love it
