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I am back on it with a focus to lose weight and walk more. Feel free to add me so all of us can motivate each other!
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I purchased it thinking I was getting books and videos. Turned out it was e-Books (no mention of that in the "commercial"). I am unable to do many of the exercises do to impending knee replacement on both knees and I would like my money back. I have requested my money back 3 times is 2 weeks and have NO RESPONSE…
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Hi Kathy, Congratulations on joining. I am in week two and have lost 6 pounds. Love the program and love this website. I have never found a better "free" site ever. Like you I have had knee surgery (torn miniscus) and early onset of arthritis that limited my cardio. I used to be a big runner. I met with my surgeon…
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For cheese alternatives, you can try eggs and nuts (just stick to the 1oz portion). Greek yogurt or plain non-fat (no fruit on ignite) may tied you over as well. A protein shake is another alternative - make it with skim milk or water. Good Luck!
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Hi! My name is Lisa. I am 47 years old and will be losing 50 pounds through the Six Weeks to Skinny Jeans Excercise and Diet Plan. I will be starting on Monday. I have 3 children and can no longer accept the excuse of "new baby weight" - my youngest is now 10 years old. I am dedicated to making big changes for myself and…