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I also try to stay under my carb level. I'm type I diabetic, so it is important for me to maintain my glucose levels. When I have them, I do try to keep them low glycemic...(fruits, veggies, whole grain). I'm a monster when allowed to eat carbs at "free will" !!!! Julie
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I'm in the game here too and would love to join in....I don't even know how to add people......Maybe that would be a good thing to know? Have a crazy life, but will check in as frequently as possible!!!! ( mother, wife,Doctoral student, hobby business owner, nurse and DESPERATELY trying to get my diet and health under…
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I did Ideal Protein with my husband and lost 35lb. My hubby lost 60. I am a type I (insulin dependant and use an insulin pump) diabetic. It did wonders for my glucoses because the only carbs that I ate were pure veggies. I decreased the amount of insulin that i used about 1/2! However, that all said....I've gained back…
