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On vol one, week two and loving it so far. really excited to see my results. any tips for staying motivated ?
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Just had a look, what a great website. thanks
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i have just done day four literally 5 mins ago and OMG ma muscles are aching, so surprising. i found this day harder then the first three days. Not sure about everyones else but i feel like i should do something as i know the calorie burn in cardio recovery is not that high.
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starting insanity tomorrow.. need to stick to it xx wish me luck peeps
