kslatta Member

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  • Hello, I'm only been working at this seriously for a few months, and I DO see a difference. Some days I'm depressed for the same reasons you are, but then I look around me on this website and see that it is possible to change, one little bit at a time. Just log your foods for a while and get used to keeping track. Hang in…
    in Very frustrated & starting to get depressed Comment by kslatta August 2013
  • Thanks for sharing this post! It's very inspiring to me. I'm new here and looking for dieting buddies to keep me motivated. Care to be friends? Kimberly
    in Unexplained Weight Gain Comment by kslatta June 2013
  • Hi Mari! I'm so glad to know about someone who loves wine as much as I do who is also losing weight. Congratulations on losing 21 pounds! You inspire me. My latest strategy is to eat some good, lean proteins early in the day, when I'm not tempted to drink, and to measure out exactly the ounces of wine that I can have to…
    in Introductions Comment by kslatta June 2013
  • Wienerschnitzel made with real veal and lots of breading, real spätzele and an arugula salad. Loads of freshly baked bread with butter and gallons of wine.
    in Favorite Cheat Meal? Comment by kslatta June 2013
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