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i to think you need ot think of it as a lifestyle change not a diet. because it sets u up to fail. i am losing weight slowly because i keep eating unheatlhy things i cut way back but i still eat it maybe 4 times a week..not out to eat food but either it be cake or more then the serving i need because im used to eating alot…
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I know exactly how you feel im 22yrs old and have a 24 month old and a 4 month old. They are little butts at times my 2yr old is in his terrible twos and i cant hardly exercise at home i just got a y membership 2 months ago and never went yet because of time with me being a full time student house duties and kids and my…
