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That is exactly what has happened to me! My trainer has me doing stuff I have never even heard of. and I have even put on like 2lbs since I started working out. I really hope I start losing it soon!!!
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I am eating around 1200-1500.
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That is exactly what my trainer told me yesterday. She said that if I am not eating enough all the working out that I am doing is just confusing my body b/c Im not eating enough. She said something like that my body is taking like all the muscle and stuff I am gaining from working out and storing it as fat and that I am…
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I would go with the shaved eyebrows. Kellch is right it would take way to long for the hair on your head to grow back!!
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Ok well I have noticed that my clothes arent as tight, but now how can you get rid of muscle? Thats all I have in my legs from playing basketball and softball my whole life. I want the smaller and I have no idea how. My trainer said that the best thing for me to do is cardio. but again no seeing any results....
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Thanks for the idea!! I have been tryin to find me a good snack other than the 100 Calorie Packs! Getting very tired of those!!
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I have been working out and eating right for 3 weeks now. I workout with a trainor 3/4 days a week and the others I go and do cardio on the other days. I eat peanut butter toast for breakfast, a healthy choice meal for lunch, and some type of grilled meat and a salad for dinner. and all I drink is water. I am not getting…
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Thank you!!!
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Thanks Ya'll!! That all helped a whole lot!! Created by MyFitnessPal.com - Free Calorie Counter
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I am getting married in September, and I am having a hard time trying to get to my ideal weight! I go to the gym three times a weight and work out with my trainor and the other two days I go and just do cardio. I seem to have a hard time eating right. I just love to eat the wrong food. and I know thats why I cant seem to…