c5afwife

Ok according to spark people there is only 236. cals and thats a huge bowl! I put 5 servings but really it's more like 6 or 7 servings so the cals are less! I saved it under Cris' homemade Turkey sausage and cabbage soup. I had it again tonight and it was even better!

I'll add it later tonight once my boys go to bed and I'll let you know what it's under.

I like whole foods but I prefer Trader Joes cuz they have better prices. We drive an hour and half once of month to stock up on TJ's stuff :)

How do I figure out the nutrional value of a soup I made tonight. This is the recipe: 1 onion 1 head of cabbage chopped 1 pkg of turkey sausage 3 carrots 3 celery stalks 1 can ok bushes kidney beans 1 8oz can of tomato sauce 1 14oz can of stewed tomatoes 3 cups of chicken broth garlic thyme bay leaf 3 tsp EVOO- I should of…

Well after 2 kids, one who was born 12 weeks ago, I have 45 lbs to loose :( For the first time my husband has jumped on my new healthy way of eating. This makes my life soooo much easier. He has alway been a runner so weight was never an issue but 3 months ago he hurt his knee and is facing surgery so waching what he eats…