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You look amazing! I appreciate that you also understand that the things we are "supposed" to do don't actually work for everyone. I keep getting advice from my husband telling me to do this or that and I keep telling him that the things that work for him do not work for me ;) What did you find that worked for you?
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Amazing! You must be so proud of yourself! What types of exercises did you do and how often?
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Okay everyone, so: -continue everything I'm doing -double water intake -continue cardio plus strength training -watch my sodium intake -try Jillian Michael's 3ds -eat more protein ***thanks*** PS: Do you guys think that doing cardio everyday is too much?
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Thank you acegirl1! It's always nice to get a compliment ;)
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I believe that lin7604 is talking about the Jillian Michael's 30 day shred....I've also read about this
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Looks like I need to double my water intake....weight used to fall off a lot faster....I just need to be reminded that it takes time. I'm very jealous of the people that drop weight without trying very hard :(
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Thank you Caitlin!
