rachel2011

I'd advise telling your colleagues that you're trying to loose weight - it makes me feel too ashamed to then go and get a chocolate bar as I look like I'm really weak willed. As for the exercie, I work really long hours so know how you feel but the fact is you will need to exercise so good luck!

Welcome!! See my post above about how to get back to this forum: Go to HOME MESSAGE BOARD MY TOPICS then it should be listed. Hope that helps!

Maybe a small portion of a tomato based pasta dish - no cheese though! - and a big green salad? Otherwise a more lean meat such as chicken? Good luck! I've had a really bad few days - well really good fun but bad for the diet - since Friday nigt I've eaten out loads and had lots of alcohol and hardly any water. I'm about…

Congrats on your wedding :-) What's 'happy weight' - when we're all happy in the glow of marriage!? I'm determined not to loose weight for my hubbie to be and instead for me - or is that for the thought of all those cameras snapping away .... !!

Yep! - Go to HOME MESSAGE BOARD MY TOPICS then it should be listed. Hope that helps! Had a bigger dinner out last night so pleased I've opted not to weigh myself every day now!

I'm 5.1 (I am 28 years old but have got my wedding next year so have an added incentive!) How's your progress going?

Hi everyone, I'm completely new to all this (diets and blogs!) but started watching what I'm eating and keeping the food diary on Saturday and am hoping to loose a steady 1lb a week - although it's started off quicker (2lb in 4 days) I'm trying not to get too excited and instead remind myself it will slow down! I'm quite…