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Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps. – Author Unknown
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How is everybody doing today!!?? Any morning people already working out???
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I'm in! Let's make sure we all stick to it and workout at least 30 min a day! what do you all think?
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"Every accomplishment starts with the decision to try!"
