klizzeth

Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps. – Author Unknown

How is everybody doing today!!?? Any morning people already working out???

I'm in! Let's make sure we all stick to it and workout at least 30 min a day! what do you all think?

"Every accomplishment starts with the decision to try!"