We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If your gym offers promos like a "free personal training session" that is a great way to get accustomed to the mechanics of the gym. For some people it helps to know how machines work, or how to perform free weight exercises or the best types of exercises to fit your goal. Knowing what you want to accomplish and knowing…
