ppearo Member

Replies

  • For me it was easier to start running/jogging on pavement, before I was comfortable doing it on the treadmill. Also the elliptical us awesome and works alot more muscles.
  • I use spice cake with 1 can of pumpkin. If the mixture seems to thick you can add a little water. I bake into cup cakes using the pkg time and directions
  • buy a weighted hula hoop. available online or at some curves, they work well at toning abs. being weighted makes it easier to get spinning but still takes some work and you may bruise the 1st few times.
Avatar