Florand69

too funny!! but I must confess I had to re-read the title

Hi Venetianz, The same thing happened to me today. I had to take a nap before hitting the gym. I was told that dehydration can cause you to feel lethargic as well as having a vitamin deficiency. I do have a vitamin deficiency myself and i have a hard time drinking water. I find myself drinking more water at the gym. Do you…