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Yes I did. I continued my excercises and likely I didnt gain anything back. I made some bad food choices but Im not gonna beat myself up for it. Besides this is a lifestyle change and its not gonna be easy and its not gonna happen overnight.
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There's so many workouts on You tube you ladies can try them out when u get a chance
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Hi Ladies , Im happy to join another challenge! My first challenge i joined was in Sept 2012 and it was a success for me . Challenges keeps me motivated believe it or not . Age: 33 Height: 5ft 8in Current weight: 186.5 Challenge weight goal: 176 Ultimate weight goal: 150lbs My workouts for our 6week challenge will consist…