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Peckham, London here!
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I've been using iCardio (aka Digifit). It syncs with MFP. The app is free, though on iphone you need to buy the Bluetooth plugin (£1.39) to sync with the polar H7.
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I like upbeat indie-dance crossover stuff, and always partial to rock and 90s hip hop. Also I like working out to 50s / 60s rock n roll, rnb and soul. Angel Haze - Echelon (It's My Way) Disclosure - When A Fire Starts to Burn Laid Back - White Horse AC/DC - TNT LCD Soundsystem - Give It Up Jagwar Ma - Man I Need Tune-Yards…
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bump :)
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I made the one below for a barbecue yesterday that went down really well. It was very simple to make, using a bunch of veg and herbs I had around. Quinoa salad with feta, asparagus and avocado Serves 6 as a side, 223 cals per serving 1 cup of quinoa, dry weight (I used red quinoa but I don't think the variety really…
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I love yogurt. A spoonful on chili con carne in place of cheese or sour cream is lovely. It's great in potato salad or any other salads where you'd normally use mayo. I also like tzatziki - a dip made with yogurt, grated cucumber, fresh mint, a bit of garlic, a splash of balsamic and salt to taste. Great as a mayo sub on…
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Spotify Premium is paying for music. It's a subscription fee. But if you're having trouble with offline mode it might be easier to just make playlists from your own library. I've not heard of an issue with android to be honest. Are you saving playlists in offline mode?
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Lovely to meet you all! FR all accepted now. BernadetteChu and acpgee, lifting is something I definitely want to get into. I flirted with it a little bit about 8 years ago and really enjoyed it, but it was mainly as a get fit thing. This time around I'd like to focus on building lean body mass and reducing fat. Do you lift…
