imjolly Member

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  • Skinny Lasagna Rolls: Easy and very good recipe Ingredients: 8 Lasagna noodles Spinach (recipe calls for 10oz frozen but I used fresh & chopped) prob about 3-4+ cups 15oz part-skim ricotta cheese 1/2 cup grated Parmesan cheese 1 egg 1/4 tsp Italian seasoning 1/8 S&P (salt & pepper) 1/2 cup mozzarella (low fat if you like…
    in Ground Beef Recipes to Maximize Protein Intake Comment by imjolly January 2014
  • * 2 glasses of water after waking up - helps activate internal organs * 1 glass of water 30 minutes before a meal - helps digestion * 1 glass of water before taking a bath - helps lower blood pressure * 1 glass of water before going to bed - avoids stroke or heart attack @Katla49: love the above water tip.
    in WOMEN AGES 50+ FOR JANUARY 2014 Comment by imjolly January 2014
  • I think he is just worried. I run in the cold and I wear a hat, gloves, definitely a coat and layers. If I get too warm I take my gloves off and put them in my pocket, then coat and tie around my waste. -40 degrees is VERY cold so I can't imagine you would get warm enough to take the gloves off. You will warm up when you…
    in Husband does not get it?? Comment by imjolly January 2014
  • Added you!! Good Luck and Welcome
    in Need fitness pal friends Comment by imjolly January 2014
  • 8
    in Attractiveness rating for the person above me (1 to 10) Comment by imjolly January 2014
  • You can do this. I look at MFP as a way of life. When I stopped using it I immediately went back to eating more calories than I needed. Now I use MFP daily and will continue to do so. It has made me accountable for what I put in my mouth and encourages me to exercise. When I see my friends on MFP post their workout that…
    in Encouragement needed Comment by imjolly January 2014
  • Great job!!
    in I lost 10 pounds!!! Comment by imjolly January 2014
  • Dance
    in Pass, Hug, Spank, Dance, Marry or Date Comment by imjolly January 2014
  • Stop dieting!! Eating only 500 calories in a day is unreasonable. I would never even consider an option like that. Losing weight isn't always easy and you will have to make LIFE changes but you can do it. You will be surprised how much better you will feel when you start eating foods that are better for you. I love this…
    in I just have to accept that I will always be fat Comment by imjolly January 2014
  • I am losing weight for ME. Of course we all want to look good but I honesty want to be healthy, feel healthy and look healthy for me. We are not the same when we are carrying more weight, we tend to be tired, grumpy, less motivated to do anything and we end up doing nothing but eating and probably watching worthless TV…
    in Who are we losing weight for... Really? Comment by imjolly January 2014
  • Work alcoholic
    in The above person's profile pic reveals what about him/her? Comment by imjolly January 2014
  • FRUIT SALSA WITH CINNAMIN CHIPS 1 Fuji apple - peeled, cored and diced 1 cup sliced fresh strawberries 2 kiwis, peeled and sliced 2 bananas, peeled and sliced 1 tablespoon fresh lime juice 2 tablespoons white sugar 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg Cooking spray 6 (10 inch) flour tortillas 3…
    in Superbowl apps Comment by imjolly January 2014
  • I am 50 and have been logging in regularly. You can add me as a friend. It is great to have friends on here for encouragement. Keep it up and you will see weight loss, it takes time so don't get discouraged. Plus, you will feel so much better. Welcome!!!
    in Over 50 looking for friends to succeed with Comment by imjolly January 2014
  • Way to go. Keep up the good work because the results are definitely there. Sorry about your car but don't get discouraged. You can jump rope at home, or jog in place, or run up and down your stairs, go for a fast walk outside or run. There are a lot of things you can still do without the gym. So hang in there and find…
    in 34lbs down!!! From 210 to 176 with pics Comment by imjolly January 2014
  • Welcome. Just send friend request. Good Luck with MFP, it's a great app!!
    in Africa is calling you. Comment by imjolly January 2014
  • Mango tilapia: Chopped one mango into small cubes Chopped red onion (didn't measure amt) Mix mango and onion together (set aside) Rinse tilapia fillets and pat dry. Melt butter (I don't use much) in pan, add fish and sprinkle with salt and pepper. Cook through, til flaky and should be browned on both sides. Remove from pan…
    in Ideas for white fish? Comment by imjolly January 2014
  • Welcome back. I log in every day and this is a way of life for me now. This is my first time on the community board. It amazes me how many people log in everyday. imjolly is my user name. Good Luck!!
    in Need help reaching my goal - Could use some friends Comment by imjolly January 2014
  • I don't diet, I count calories. So if I want that cookie (which is rare now) then I have to work out to lose the calories or eat less during the day or both. This is a life changing commitment. If you want to be healthy than you have to be accountable for what you put in your mouth. I always thought I ate healthy until I…
    in i cant stick at a diet for more than 5 days Comment by imjolly January 2014
  • I run in the cold but really depends on the wind and road conditions, probably about 20 degrees. Layering is essential. I won't run on snow or ice because it isn't worth getting injured. I much prefer running outside, even in the cold. Hate the treadmill but when it is icy or snowy than I'll go indoors.
    in Runners: How cold is to cold? Comment by imjolly January 2014
  • CONGRATULATIONS!!! What a HUGE accomplishment. I'm thrilled that I have logged 235 days in a row and counting but 3 years is remarkable and you should be so proud. Your pictures of your transformation are amazing. Keep up the work and thank you for your inspiration to all. I love this app and I consider this a way of life…
    in 110 Lost & 3 Consecutive Years on MFP today!!! PICS Comment by imjolly January 2014
  • I'm from Mt Laurel. Suggestions: MFP works but it is a daily commitment, so stick with it. I have lost weight and I have never felt better. Good Luck!!
    in Any Jersey Girls??? Comment by imjolly January 2014
  • Thanks, can't wait to check it out.
    in I thought I'd share this little gem. Comment by imjolly January 2014
  • I use a heart rate monitor when I run sometimes. My bike has a pedometer on it that gives me the calories burned. Plus, when I put an exercise in this app it will calculate the calories for you. For example: if you run, You just need how fast you were running and the amount of time you were running. The speed can be gauged…
    in New here, and a little confused. Comment by imjolly January 2014
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