imjolly Member

“LIFE ITSELF” What an Incredible movie

Love your tips. I just wanted to add - cut the sugar intact. I noticed all these “healthy” cookie, muffin etc recipes all have sugar. Cut them out completely and only have the cake on very special occasions. What a difference it will make. I feel better and look better. I still crave the sugar. I turn to the natural sugar…

I'd be interested in your pineapple chicken recipe. I put pork chops with BBQ sauce int he crock pot - the meat falls off the bone since it is so tender. Lasagne: https://www.pinterest.com/pin/130111876712614915/ Try pinterest for ideas also.

Starting again myself. I logged in everyday for almost two years and forgot one day and my days started over. I got very discourage and gave up. Today I decided to start over since I know it works and it makes me more accountable for what I put in my mouth. No more cookies, candy etc. back to good health and a healthy…

It works for me. The first time I started using it I lost 10 pounds and then stopped, thinking I could maintain on my own. I gained weight and started using the app again and plan on using it for life. It works for me because I am accountable for what I put in my mouth and it encourages me to exercise. Overall, I have lost…

There are no hidden cost. It is a good gym if you are looking to do weights and exercise machines. It depends on what you want out of a gym. I was a member for years but changed gyms once I started training for a triathlon (I needed a pool for lap swimming).

Amazing transformations!!!

I started gaining weight in my 40's, I have always been an active person and the weight just creeped up on me. I was eating less and gaining weight but slowly enough that I really didn't notice until I saw pictures of my fatter face. I stepped on a scale and I weighed as much as I did full-term pregnant. That changed my…

You have to do what works for you. My guilty pleasure for my once a day coffee is French Vanilla creamer. I love it. I have reduced the amount I use so that is one good step in the right direction.

Hi Stan, Thanks for organizing this group and doing the monthly run challenges. My name is Sharon and I live in NJ. I run, swim, and bike and I lift weights once a week. I love to do all these activities because it keeps me in shape and I don't get bored just doing one type of exercise. I am doing a Sprint triathlon in…

Congratulations you look fantastic. You don't even look like you need to lose more. Thanks for sharing, truly an inspiration.

Pulp Fiction & Fargo Didn't like them at all. The book: Silver Lining Playbook is definitely better than the movie. The book explained so much more. The movie would be hard to follow if you didn't read the book.

: ) Googled it: PILOXING® is a non-stop, interval fusion of standing pilates, boxing and dance that will push you past your limits!

Well said!

Congratulations you look amazing. Thank you for sharing your story.

I'm in for 60 : )

I plan to run 40 miles

Mad

Thanks all for the responses and congratulations. I feel great, probably better than I have felt most my life. I will fight on and thanks for the encouragement.

Thank you for the advise amielou42 and boatsie77. It did take a long time to lose this weight and I like your suggestions of easing into maintenance, I think I'll be more accepting of it. I feel much better about this. : )

Interesting that I found your post. I have been feeling the same way, I feel like I am always hungry. I am about 3-5 pounds from my target weight. I am currently 125 lbs and I was going to try to lose another 3-5 lb but recently I was considering maintaining since I am experiencing the same thing you discussed. I thought…

Part time

WOW, great work! you look amazing.

Congratulations, you look amazing. Thank you for sharing your story.

I did my first 2 Sprint Triathlons last year and I can tell you that you will be hooked once you do one. It is amazing. -You do not need a special bike. My bike is almost 30 years old and I had no problem using my bike. Though I am looking to get a better bike now. - You don't have to be fast. My biggest recommendation…

I eat almonds, rice roll or fruit. I drink a lot of water. I always have a jug of water at my desk. Sometimes I'll just chew gym if I have already had a snack.

Congratulations you look amazing and I am sure it was hard work but it certainly paid off. WTG!

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