Michelle_J Member

you look fantastic. Congratulations!

awesome. good kids =]

none of my friends have a problem tell ing me when I'm not eating enough calories =] I think there is a politically correct way to do it.

That is incredible!!!!!! You look fantastic! What an inspiration!

You've lost 89 pounds. 89 POUNDS!!!!!!! Do you know how awesome that is? When I fee like that, I go back and look at pictures of me at my highest weight (and there's not many bc I wouldn't allow it) but it reminds me of where I was 34 pounds ago and where I am now. I may not look like I want to look now but it's a work in…

I saw that! I don't watch it but I was surprised......

like =]

welcome =] Feel free to add me as friend. This is my FB =]

Honey, I'm right there w/ you. I broke my leg 2 years ago and got some metal in it, a rod, a plate, screws. Since I started working out, Zumba, walking, the plate and screws on my ankle started coming loose so I had to have it removed. This was Friday. I have to be off of it for 2 weeks (in the black boot) then down time…

laxatives-enough said....

I'm ready to do the same thing. Maybe long layers? Nothing too choppy?

Congrats on your weight loss. I too love this site and I don't go a day w/o it. I couldn't get thru this journey w/o MFP friends. They know more about me that some of my "real" friends do. Congrats again =]. You can do it.

bump. thx!

I weigh myself every morning. Usually never again during the day but I do it at least once every day.

In her defense (for only a split second) I thought I was fat at size 4. And I would say I'm so big around my other friends. If only I could be that "fat" now. But I saw my flaws, my thighs, my butt and to me, I was fat. That being said, I did NOT make fun of bigger people. Ever. I know that could be me very easily. I'm…

welcome! And congrats on your 13 lb loss. Feel free to add me. I'm a good MFP friend =]

bump

you can add me. i'm a good MFP friend =]

You look fantastic! You must feel so good and be so proud of your hard work. Great job. Keep at it!!! :heart:

bump

don't eat if you're not hungry. You'll have other members tell you about "starvation mode"....Don't eat if you're not hungry. Makes no sense to me, it's counter productive. :flowerforyou:

bump

i had it for lunch, 2 dry oz is 170 calories.

yes. broke my leg a couple of years ago just stepping out of my back door. then aggravated it when I started Zumba bc I'm soooo uncoordinated. Now I get to go back and have the screws taken out of it =[. not just you honey.

yes and i think it's absurd. I started using coupons to save some. it helps. my last trip to Kroger I could not believe how expensive fresh fruit and veggies are. And I wasn't in the organic section. $1 for a green bell pepper? please. but everyone before me is correct, it's worth it in the end.

you're probably right about your HRM. Don't get discouraged and don't give up. My HRM is just a watch and not the chest strap so I have to underestimate the # it gives me bc I'm not 100% sure of the accuracy. If you msg me, I can send you a website that calculates calories based on height, weight and gender. I don't think…

if you log in every day, log your food, log your exercise, add friends that will motivate and support you, yes, it will work for you. welcome :flowerforyou:

Wow! That's incredible! Congratulations!

this is a great place to start. Lots of members here to give support, motivate you, cheer you on. Welcome and you CAN do this. You can lose weight and feel good about yourself. I remember being where you are and now I've lost 30 pounds. Not tooting my own horn but just letting you know this site works. And I could not do…

Great doctor.....Welcome